We discusses that roughly in another topic so I just wanted to create a dedicated one for all to share their methods (I call them hacks) to get a calm Muse meditation session.
I have experimented with a most powerful hack i know so far - diaphragmatic breathing. With that technique I can do 100% calm sessions. It simply switches the mind off completely. Just breathe as quickly as you can and as deeply as you can with no breaks in between. Give it a try and share your results. You can find more info about this method here:
Let me know if you have your own hacks?