I read in the form that muse does its calm setting relative to the calibration. So If I am already calm during calibration that means that I would end up with poor scores and if I am mentally very active during calibration I get great scores. This is no indicator of what states I am really achieving though to my mind.
I would have thought that it would have analysed the relative amount of brain waves in theta, delta and gamma and determined how well the meditative state was from that. Can someone please explain just how it works so that I can have confidence that it is tr asking my relative calm and the more calm the better I am get toting at it.
I can easily achieve over 90% calm now.