Hello! I have been experimenting with a few varieties of biofeedback and neurofeedback. Enjoying the Muse but somebody said something that got me wondering.
I heard Muse describes as entrainment, which I found an odd statement, butI think what they were saying is that like classic neurofeedback it is training a specific part of the brain to specific and not clearly specified patterns.
So my questions -
Would you consider this to be “entrainment?”
Are there pros/cons to training your brain to patterns that are a closed-source definition?
Thanks, I’m really curious about this!