Muse Levels


As one progresses to higher levels, is it more difficult to stay in the calm zone? In other words is the criteria for being in a calm state more difficult to acheive at higher levels?



I don’t understand levels. I have been meditating over 40 years and found no such things as levels.


I have heard the rumor that the Muse app makes the meditation session more difficult as you have more birds and a higher Calm percentage. But I don’t think so. AFAIK, the Muse app does not adjust itself according to how well you are doing. The only factor that controls the difficulty setting - so to speak - of the Muse session is calibration. If you consistently calibrate the same way before each Muse session, there should be no change in the difficulty of the session.