I’m a former professional athlete and now a full time coach and a practicing hypnotherapist. I have been practicing meditation for almost 5 years (on average 10 - 30mins a day) and have sat on silent retreats. I have just purchased the Muse 2
Rather than only using the application for Meditation only I would like to be able to use the Muse to easily track my brain waves (Gamma, Beta, Alpha, Theta, Delta) and be able to simply record them in real time whatever activity Im doing, whether it’s meditating, exercise, reading, self-hypnosis, eating, studying, sex, taking psychedelics, hitting the punchbag, whatever.
Is there an application that does this? Basically where I can label the activity and perform a task for a set period of time, record it then have a graph of my brain waves during that time?
I downloaded Mind Monitor App which looked great, I’m sure it is if you know how to use it although I’m not tech savvy and didn’t really understand what was going on.
Is there an easy to use application available where I can perform an activity and simply record the data and I can monitor over time?
Maybe someone could create a youtube video to help explain the data charts, how to read and understand the information and feedback from the data given?
Is there a recommended website or training to better understand bio-neuro feedback so that I can use it to train myself and my clients.
Thanks in advance
Are there any basic guides on how to best understand use the mind monitor app (or any other EEG application compatible with Muse 2) for people like me who are not great with technology? I am using both a Mac and Android neither of which are compatible with Muse Direct